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What would happen if I cut down all the sugar in my diet (except fruits, honey)?

Alternacare Doctor

Ms Tamanna Narang

  M.sc (Foods & Nutrition )

Replied 2017-02-07 07:55:17 UTC

Actually the end result of carbohydrate metabolism is glucose so if you continue to eat fruits you’re still consuming sugar &if you continue to use it, you’re not really cutting out sugar at all .Eating small & frequent meals helps you in maintaining the glucose levels won’t cause any harm to your body

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